| Veg. Brown Stew |
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Preparation time: 20 minutes |
Serves 6 |
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Cooking time: 45 minutes |
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Ingredients: |
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4 tbsp. of butter |
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1 tsp. sugar |
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2 bay leaves |
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100 gms. carrot cut to cubes |
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100 gms. French beans cut to cubes |
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100 gms. green peas |
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100 gms. cauliflower florets |
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100 gms. peeled baby onions |
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100 gms. peeled baby potatoes |
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3 tbsp. wheat flour |
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½ tsp. salt |
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¼ tsp. nutmeg |
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3 stock cubes |
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¾ tsp. pepper powder |
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2 tsp. coriander leaves |
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Method: |
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Put the butter in the pan of the cooker without the cooking plate and switch to 'cook mode'. After the butter melts add sugar, bay leaves, onions, potatoes,
French beans, green peas, cauliflower and carrots and cover with the lid. Stir occasionally.
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After 15 minutes add the wheat flour with 4-½ cups of water and mix well.
Cook for 10 more minutes [when the mix begins to boil] and then add nutmeg, stock cubes, pepper powder and salt.
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Cook for 20 more minutes and then switch off. Garnish with coriander leaves and serve with steamed butter rice.
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